inspire. move. meditate. breathe.
The 2026 Fresh Start
Ten Days. Three Meditations. One Intentional Beginning.
Release what isn't serving. Ground into presence. Expand into what's possible. Join us for an intimate, guided reset. Through meditation, reflection, and community, we'll clear space for the year ahead. January 5-15, 2026.
Limited to 12 participants.
Investment: $35
Here at The Haven, you’ll find guided meditations, gentle movements, and virtual reset programs. We’re here to help you thrive at work and in life.
Meditation - Slow the Chatter
Meditation - Quick Calm: Easing Panic And Anxiety
Meditation - Calm Energy